Ideal Weight Calculator
Estimate your ideal body weight using the Devine, Robinson, Miller and Hamwi formulas plus a healthy BMI range.
See an estimated ideal weight range using four classic formulas alongside the healthy BMI weight range for your height.
How to use it
- 1Select your sex and unit system.
- 2Enter your height.
- 3Compare results from four ideal weight formulas plus a BMI-based range.
Your details
Enter your height to see estimated ideal weight ranges.
Not medical advice
Result
Healthy BMI weight range
56.7–76.3 kg
- Devine formula
- 70.5 kg
- Robinson formula
- 68.9 kg
- Miller formula
- 68.7 kg
- Hamwi formula
- 72.0 kg
Formulas are estimates based on height and sex only; individual healthy weight varies.
Frequently asked questions
- Why do the formulas give different results?
- Each formula was derived from different populations and assumptions, so slight variation between them is normal and expected.
- Which formula is most accurate?
- None is definitively 'correct' — they're all estimates, best used together as a general reference range.
- Does this account for muscle mass?
- No, these formulas are based on height and sex only and don't reflect body composition.
Something wrong with this tool or its numbers?
Report an issueRecommended next
What people usually reach for after this tool.
BMI Calculator
Calculate your Body Mass Index in metric or imperial units and see your WHO weight category instantly.
Daily Calorie Calculator
Calculate your daily calorie needs to lose, maintain or gain weight based on your TDEE and goal.
BMR Calculator
Estimate your Basal Metabolic Rate with the Mifflin-St Jeor formula and see your daily calorie needs (TDEE).
Related articles

What BMI tells you, and what it definitely does not
BMI is a fast population-level screen. Here is how to read it without over-interpreting it.
5 min read
How to price freelance work without guessing
A repeatable pricing method built on utilisation, target income and value-based adjustments.
7 min read
VAT explained simply for small businesses
What VAT actually is, when you have to register, and how to keep the arithmetic painless.
6 min readPopular tools
The calculators people reach for most.
New tools, every week
One short email when we ship something genuinely useful. No spam, unsubscribe anytime.